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Health & Nutrition

Discover ideas for play-based learning at home. Simple activities, routines, and creative prompts to boost curiosity, confidence, and connection.

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Expert NHS advice, helpful videos, tips from other parents, and lots of simple, healthy weaning recipe and meal ideas.

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If you’re more than 10 weeks pregnant or have a child under 4, you may be entitled to get help to buy healthy food and milk.

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The Children's Toothbrushing Guide
Healthy smiles start at home: a guide to brushing your child’s teeth

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A NHS website and mobile app, packed with top tips to support your 0 - 5 year old to be healthy, happy and safe.

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A charity that offers support to families with children under the age of five. 

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